The 5 True Benefits of Infrared Saunas
Sun, 28 Sep 2008 03:48:12 PDT
1. Infrared sauna helps your health in other ways as well. If you're always tired, it actually can help to cure chronic fatigue. It enhances muscle growth. Therefore if you're working out to build muscle before you get in the infrared sauna, it will help your muscles grow faster.
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